Body-Solid Tools 3-Way Wood Plyo Box 20in, 24in, 30in Cross Fit Training

Whether beginning to integrate plyometric boxes into your workout routine or you__e an advanced jumper, the Body-Solid Wood Plyo Box is for you!

Athletes of all levels use plyo boxes to boost their vertical jumping ability as well as increase foot speed, cardiovascular endurance, leg strength, health and explosiveness. Body-Solid__ Plyo Boxes feature a unique three-sided design. It__ like getting three different standard plyo boxes in one.

Three diverse heights (20_, 24_, 30_) allow you to customize your workout and adjust on the fly.

Note: All Plyo Boxes have printed information. Exercise photos may not show this.

Plyo Box Exercises

Box Jump
Lateral Box Jump
Box Dip
Inverted Box Push-Up
Single Leg Box Jump
Box Step Up
Burpees
Box Squat
Donkey Kicks
Glute Bridge
Lateral Steps
Push-Ups
Reverse Lunge
Toe Touches
V-Sits